Friday, July 27, 2007

Food for Health

It is quite evident that Food is the main source which gives us energy for healthy survival. As far as the food is nutritious, human being need not worry about diseases or health problems. When we see the present scenario maximum people are prone to various diseases and innumerable Hospitals, Clinics and various Medicines are cropping up. What is happening? Why so many diseases or health problems are attacking us? Why survival rate is drastically coming down? Are we really taking nutritious food? As far as the producers of Food declaration, it is being educated that their food is nutritious. If it is so, why this dangerous situation is being set? Let us be honest in thinking.
Our production of food is totally basing on Chemicals. Manures, Fertilisers, Pesticides and Insecticides are totally made up of Chemicals. So it is quite evident that lot of chemical substances are being sent into stomach. We are filling our stomach with food along with the attached chemicals. So the intake of food is mixed with chemicals. Are we in a position to digest the chemicals along with food? NO. This is the reason we are prone to various diseases or health problems. We need not get disgusted or discouraged. There is a solution. The solution is consuming of well cleaned upper layers of grains, vegetables and fruits. When the inside food is being protected by the upper layer, it clearly mean that the upper layer is very much stronger than the inner food. We usually peel out the upper layer and throw it away. They have been eaten by Rats, Cockroaches and other animals. We can observe their development in their health. So their food is far more nutritious than what we are consuming. We have to decide whether we should eat tastier food or nutritious food. Even enlightened persons proclaimed to discard taste. They also told that if we give more prominence to taste in food, then we will also lost mental balance. Hence Physical and Mental health totally depend on Nutritious Food. It is observed, when the topic of Nutrition comes, everybody will give long long lectures on Nutrition. They will give a list of things to be consumed. When we observe their eating habits and their health, it will be a disaster. Hence everybody has to think of their own health. What to eat, is totally dependent on our own individual decision and observation. A real nutrition expert is that person, who has experience on his / her own body.
Protein is the main thing which rules our body. Major parts of the body are made up of protein. Lack of protein causes health problems. Even obesity is the cause of lack of protein. If protein is not existing in our body, how are we still surviving is the question. When we are in the mother’s womb, we get pure protein and when we come out, there is stoppage of it. The protein which we got in the womb is still making us to survive. Generation after generation, the quantity of protein is coming down and hence the survival rate is coming down. People are not taking protein. There are some parts in our body which are called as Neuro-transmitters. These parts do the duty of sending and receiving of messages to or from the brain. They are made up of pure protein. As the protein content is reducing, these parts are becoming weak. Hence with the strength it has, it passes on or receives messages. The decision making depends on them. So called negative thinking, sadistic attitudes, craving for unwanted things and many mental peace damaging things are happening. Every Religion proclaimed the importance of food. Earlier quality food was being produced. Now the quantity is being given more prominence. Earlier people were eating good Rice or Wheat. Now literally we are eating Urea and other Chemicals. Hence let us stop here and start thinking towards good nutritious food. Filling the stomach is not the real function of Food. FOOD MEANS ONE THAT GIVES US HEALTH DESPITE OF HAVING VICES. So we should do whatever we want to but our food should rescue us from all diseases. Even cancer like diseases can be cured with food and with changing of life style. As we are habituated to uneven life style because of innocence we are paving way to ill-health. If we are unable to give up taste then we have to give Nutrition Supplement to the body. If we change the style of our breakfast, we can get good health. Resistance will increase. Shield is built so that all the existing health (Physical and Mental) problems will be thrown out and will never get any of them in future. What we need can never be known by discussions. It can be known by our own experiences. Others experiences are just like ashes and can be an inspiration but our experience is the real Master. Come on. Let us be healthy. Health is the real wealth but not the money. Exorbitant material wealth can be amassed if we have health.

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